Sessions
Sessions & prices
Private equipment sessions and mat classes, one-on-one, as a duet or in a small group. Everyone starts with an initial assessment.
01
Equipment Pilates — Private
Each session is built around your body and what you need that day.
We work at your pace, building strength, mobility and control through slow, precise movement.
Who it's for
Anyone who wants my full attention, whether you're new to Pilates equipment or refining a long-standing practice.
| Session | Time | Price |
|---|---|---|
| Initial assessment | 60 minutes | R950 |
| Private | 45 minutes | R735 |
02
Mat Pilates — Private, Duet or Group
Mat work uses your own body weight and a few simple props. No springs, no straps: just you, the floor and slow, precise movement that builds strength in your powerhouse (your glutes and abdominals working as one) and a deeper awareness of your body.
It's the foundation of all Pilates, and a lovely practice in its own right. Come one-on-one, bring a friend for a duet, or join a group of no more than 5, so you're always seen and guided.
Who it's for
Anyone who wants a steady, sustainable practice, one-on-one, with someone you know or in a small group.
| Session | Time | Price |
|---|---|---|
| Initial assessment | 60 minutes | R950 |
| Private | 45 minutes | R735 |
| Duet | 45 minutes | R400 per person |
| Group | 60 minutes | R285 per person per class |
Ready to begin?
We start wherever your body is today. WhatsApp me to find a time that suits you.