Booking
Book a session
New to the studio? Everyone starts with a 60-minute initial assessment, so we can find your starting point together.
Book a session
Book your initial assessment
Message me on WhatsApp or give me a call to book.
Getting started
Your first session
- 1
Book your initial assessment
Send me a WhatsApp or give me a call to book your 60-minute initial assessment.
- 2
We talk first
We chat about your goals, your Pilates experience and any injuries I should know about.
- 3
A session built around you
From there, we plan your sessions around your body and your goals.
Your first visit
Before you come
- 01Your first visit is a 60-minute initial assessment (R950). We look at how you move, your posture, and any injuries or history I should know about, before we plan your sessions.
- 02Wear comfortable, fitted clothing and bring socks. I provide everything else.
- 03We start gently. Your first few sessions are about getting to know your body and laying a good foundation, not pushing your limits.
Good to know
Cancellations
Please give at least 24 hours' notice to cancel or reschedule so I can offer the spot to someone else.